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Written by Administrator
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There are no translations available
6° KYU - cintura verde
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Programma di Esame
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| KIHON |
- Oi zuki
- Age Uke, Gyaku zuki
- Uchi uke, Kizami zuki, Gyaku zuki
- Soto Uke, Gyaku zuki
- Shuto uke
- Mae geri
- Ren geri (CHUDAN, JODAN)
- Yoko geri kekomi
- Yoko geri keage (POS. KIBA DACHI)
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KUMITE
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Kihon Ippon Kumite
(JODAN, CHUDAN, MAEGERI / DESTRO SINISTRO)
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| KATA |
- Heian Sandan
- Heian Shodan (URA)
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Last Updated ( sabato, 21 maggio 2011 )
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